Held

A sanctuary for your relational field.

For people who carry relationships with care.

Join the waitlist

Early beta · Opening slowly

Held app

There's a moment most people recognize...

You think of someone you care about.

You realize it's been months.

You don't know exactly why.

Held is for that moment.

Before guilt. Before fixing. Before stories.

Just noticing.

The patterns you can't see alone

You care deeply about your people.

Your partner, your parents, your friends—and the ones who are quietly drifting.

Over time, patterns begin to emerge:

where you pull back

who you avoid being honest with

who gets your care, and who doesn't

where you disappear from yourself while tending others

Held gives you a container to see the whole shape.

Without judgment, pressure, or performance.

"

What would you notice
if you could watch yourself
across all your relationships over time?

It's a practice

Something you can return to.

Three layers, working together.

A living field

All your relationships—partner, parents, friends, clients, yourself—visible at a glance.
Who's steady. Who's drifting. Who needs attention.

Like a garden you tend to.

Reflection with memory

When you reflect, the system already knows your history:
when you last connected, what you noted, the rhythm you tend to keep.

Held reflects back what's there.

Rhythm, not urgency

Each relationship moves at its own cadence.
The practice has gravity—you don't have to remember to perform presence.

You just come back, whenever you're ready.

How the practice unfolds

1Add the relationships that matter to you

2Mark when you connect—one tap, no ceremony

3Reflect privately, with context already held

4Notice patterns over time

That's it.

No streaks. No reminders. No "should."

Built-in rhythms

Weekly

Who's been on your mind?
Who needs presence?

Monthly

What's steady?
What's drifting?

Seasonal

What's completing?
What's beginning?

Life will pull you away.

That's expected.

Held is here when you return.

Who this is for

People doing inner work who want to see relational patterns

Those who care deeply how they show up for others, and for themselves

Practitioners, caregivers, and steady presences in others' lives

Anyone who senses repetition but can't quite see it yet

This isn't about optimizing relationships.

It's for being honest with them.

What makes Held different

Private by design

No sharing. No feeds. No audience.
Your reflections belong to you.

AI reflection is powered by Claude. Your data is never stored by Anthropic or used for training.

Mirror, not mentor

The AI reflects patterns and asks questions.
It doesn't tell you what to do.

Gentle by default

No notifications. No guilt loops. No urgency.
Presence is an invitation.

Built slowly, on purpose

Held was created as an act of care.
It's slow software for a fast world.

Contribute what feels right

Same access. Same practice.

Based on your capacity.

Try it for 30 days.

Then choose $11, $22, or $33 per month.

Those who contribute a little more help keep the practice accessible.

Reciprocity, not scarcity.

Join the practice

Held is opening slowly,

to people who recognize themselves here.

If this feels like something you'd return to,

you're welcome to join the waitlist.

It's an invitation.